Curried Okra with Chickpeas and Tomatoes
From the kitchen of CarlySliced okra stays tender and silky when cooked low and slow with curry spices, chickpeas, and tomatoes. This one-skillet dish balances earthy legumes with bright spice. Fresh ginger and garlic do the heavy lifting here. Serve over rice to catch every last drop.
- Prep
- n/a
- Cook
- n/a
- Total
- n/a
- Servings
- 4
- Difficulty
- medium
Ingredients
4 servings
- 11 1/4 lb small fresh okra, left untrimmed, or 2 (10-oz) packages frozen whole okra (not thawed)
- 11 1/2 tablespoons vegetable oil
- 11 medium onion, chopped
- 12 garlic cloves, finely chopped
- 14 teaspoons finely chopped peeled fresh ginger
- 12 teaspoons curry powder
- 11 (14- to 15-oz) can whole tomatoes in juice, tomatoes chopped, reserving juice
- 11 (19-oz) can chickpeas, drained and rinsed (2 cups)
- 12/3 cup water
- 13/4 teaspoon salt
- 11/4 teaspoon black pepper
- 1Accompaniment: cinnamon-spiced rice or basmati rice
Instructions
If using fresh okra, trim, leaving tops intact, being careful not to cut into pods.
Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onion and garlic with ginger and curry powder, stirring, 2 minutes. Add tomatoes with their juice, chickpeas, and water and boil, uncovered, stirring occasionally, 3 minutes. Stir in okra, salt, and pepper and simmer, covered, stirring occasionally, until okra is tender, about 10 minutes.