Classic Sole Meunière
From the kitchen of CarlyDelicate sole fillets get a quick sear in butter and oil until they're golden and flaking. A simple brown butter sauce with lemon and parsley finishes the job. Restaurant-quality in thirty minutes, no fuss required.
- Prep
- n/a
- Cook
- n/a
- Total
- n/a
- Servings
- 4
- Difficulty
- medium
Ingredients
4 servings
- 11/2 cup all purpose flour
- 14 sole fillets (each about 3 to 4 ounces)
- 1Coarse kosher salt
- 1Freshly ground black pepper
- 12 tablespoons vegetable oil or canola oil
- 12 tablespoons (1/4 stick) unsalted butter
- 11/4 cup (1/2 stick) unsalted butter, cut into 4 pieces
- 12 tablespoons chopped fresh Italian parsley
- 11 tablespoon fresh lemon juice
- 1Lemon wedges
Instructions
Place flour in pie dish. Rinse fish; pat with paper towels. Sprinkle both sides of fish with coarse salt and freshly ground pepper. Dredge fish on both sides with flour; shake off excess. Place on platter.
Heat oil in large skillet over medium-high heat until oil is hot and shimmers. Add butter; quickly swirl skillet to coat. When foam subsides, add fish and cook until golden on bottom, 2 to 3 minutes. Carefully turn fish over and cook until opaque in center and golden on bottom, 1 to 2 minutes. Divide fish between 2 warmed plates; tent with foil. Pour off drippings from skillet; wipe with paper towels.
Place skillet over medium-high heat. Add butter; cook until golden, 1 to 2 minutes. Remove from heat; stir in parsley and lemon juice (sauce may sputter). Spoon sauce over fish. Serve with lemon wedges.