Brussels Sprouts With Butternut Squash and Currants

From the kitchen of Carly

Roasted shallots meld into tender brussels sprout hearts and butternut squash, brightened by lemon zest and tart currants. The crispy leaves add texture while hemp seeds bring nutty depth. A simple side that tastes way more sophisticated than it has any right to be.

Prep
n/a
Cook
n/a
Total
n/a
Servings
4
Difficulty
medium

Ingredients

4 servings

  • 11/2 cup shallots, cut in half
  • 12 cups brussels sprouts, leaves separated from the hearts
  • 11/2 cup butternut squash, diced
  • 11/2 teaspoon fresh thyme, chopped
  • 11/2 organic lemon, zest only
  • 11 tablespoon balsamic vinegar or Dr. Fuhrman’s Black Fig Vinegar
  • 12 tablespoons dried currants
  • 12 tablespoons hemp seeds

Instructions

  1. Preheat the oven to 350°F. Wrap the shallots and 2 tablespoons water in aluminum foil and bake for 50 minutes.

  2. In a stainless steel pan, steam the brussels sprout hearts and butternut squash in 1/4 cup water for 5 minutes. Add the shallots, thyme, brussels sprout leaves, lemon zest, vinegar, and currants. Steam 3 more minutes.

  3. Sprinkle with hemp seeds to garnish.