Basic Oven-Baked Marinated Tempeh

From the kitchen of Carly

Tangy marinated tempeh that crisps up in the oven, developing nutty, caramelized edges. The soy-vinegar marinade soaks deep into the cake, making each bite savory and complex. Works as a protein bowl base or crispy snack.

Prep
n/a
Cook
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Total
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Servings
4
Difficulty
medium

Ingredients

4 servings

  • 12 tablespoons tamari or shoyu soy sauce
  • 11 1/2 tablespoons vinegar (white, cider, balsamic, rice, red- or white-wine — whatever you have on hand or goes with the flavors of whatever your end-use recipe is)
  • 11 teaspoon Pickapeppa (optional but good) (see tip, below)
  • 1Any combination of the seasonings (see note; optional)
  • 11 tempeh cake (8 ounces), cut in the size or shape appropriate to use
  • 1Cooking spray

Instructions

  1. 1. Combine the tamari, vinegar, and Pickapeppa in a nonreactive dish and stir to combine. If using additional seasoning (see below), add it here. Add the tempeh. Marinate at room temperature, turning occasionally, for 20 minutes to 1 hour or refrigerated for up to 2 days.

  2. 2. Fifteen minutes before you are ready to cook the tempeh, preheat the oven to 375°F.

  3. 3. Place the marinated tempeh pieces on a nonstick baking sheet or one that has been sprayed with cooking spray, allowing plenty of air space between chunks. Bake for 12 to 15 minutes, then flip the pieces over and bake for another 10 minutes. Remove from the oven and use as desired.

  4. The above is a basic recipe, designed to be compatible with almost any finished recipe. But the marinade can certainly be zapped up to good effect.

  5. • 1 to 3 cloves garlic, pressed

  6. • 1 to 2 teaspoons peeled grated ginger

  7. • 1/4 to 1/2 teaspoon freshly ground black pepper

  8. • 1 to 2 teaspoons honey

  9. • 1 teaspoon ground coriander

  10. • 1 to 2 teaspoons toasted sesame oil

  11. • 1/2 to 1 teaspoon Tabasco or other hot sauce

  12. • 1 tablespoon ketchup or tomato paste