Artichoke-and-Beef Lettuce Wraps

From the kitchen of Carly

Tender lettuce leaves cradle roast beef, tangy artichokes, and chickpeas in a bright lemon dressing spiked with capers and fresh basil. It's a no-cook lunch that tastes like summer and fills you up without the heaviness.

Prep
n/a
Cook
n/a
Total
n/a
Servings
4
Difficulty
medium

Ingredients

4 servings

  • 11 can (13 ounces) artichoke hearts, rinsed and thinly sliced
  • 11/2 pound deli roast beef, sliced into thin strips
  • 11 small zucchini, thinly sliced
  • 11 cup chickpeas, rinsed and drained
  • 11/4 cup reduced-fat grated Parmesan
  • 11/4 cup packed fresh basil
  • 12 tablespoons capers, chopped
  • 11/4 cup fresh lemon juice
  • 11 teaspoon olive oil
  • 11/2 teaspoon salt
  • 11/4 teaspoon freshly ground black pepper
  • 116 lettuce leaves (such as butter or romaine)

Instructions

  1. Place artichokes, beef, zucchini, chickpeas, Parmesan, basil, capers, lemon juice and oil in a bowl; add salt and pepper. Toss to coat. Wrap 1/4 cup of filling in each lettuce leaf and serve.