Artichoke-and-Beef Lettuce Wraps
From the kitchen of CarlyTender lettuce leaves cradle roast beef, tangy artichokes, and chickpeas in a bright lemon dressing spiked with capers and fresh basil. It's a no-cook lunch that tastes like summer and fills you up without the heaviness.
- Prep
- n/a
- Cook
- n/a
- Total
- n/a
- Servings
- 4
- Difficulty
- medium
Ingredients
4 servings
- 11 can (13 ounces) artichoke hearts, rinsed and thinly sliced
- 11/2 pound deli roast beef, sliced into thin strips
- 11 small zucchini, thinly sliced
- 11 cup chickpeas, rinsed and drained
- 11/4 cup reduced-fat grated Parmesan
- 11/4 cup packed fresh basil
- 12 tablespoons capers, chopped
- 11/4 cup fresh lemon juice
- 11 teaspoon olive oil
- 11/2 teaspoon salt
- 11/4 teaspoon freshly ground black pepper
- 116 lettuce leaves (such as butter or romaine)
Instructions
Place artichokes, beef, zucchini, chickpeas, Parmesan, basil, capers, lemon juice and oil in a bowl; add salt and pepper. Toss to coat. Wrap 1/4 cup of filling in each lettuce leaf and serve.